What Are Solo Sessions?

 

 

Solo Sessions give you access to the studio and Reformers without an instructor present. Book a time during our designated solo hours and enjoy moving at your own pace. It’s ideal for:

 

 

• Practicing what you've learned in class

• Adding more sessions to your weekly routine

• Enjoying quiet, focused movement time

 

 

Each session is booked in advance and takes place in our shared solo space. You’ll have your own Reformer, props, and attachments ready to go.

 

 

 

On-Demand Workouts with In-Studio Tablets

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Need a little structure while you move?

 

Each station is equipped with a tablet loaded with Pilates apps and curated on-demand Reformer classes. Choose a flow that suits your level or focus and follow along at your own pace. It’s the perfect mix of freedom and support.​